How to Stop Self-Sabotaging Yourself

Self-sabotage and resistance to growth; these are the things that keep us from actually doing the things we want to do with our time. Do you plan to do something really productive only to find you've done other things that don't make you feel good and then wonder why you didn't get done what you really wanted to?! This is self-sabotage. Learn how to become aware of your sabotaging behaviors and how to get out of them in this video!