Laura

Change the Blame Game - Mantra Monday

Have you noticed that when we put our feelings onto someone else instead of acknowledging where they came from within us, they keep coming back, over and over again? When we blame others for our feelings and our reactions, we don't get very far. This week's Mantra helps you to change these situations and experiences by giving you another tool instead of blame. I hope you enjoy it and please share in the comments how this helps you in your relationships.

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Laura

Gratitude Mantra

Gratitude is one of the most powerful things we have to transform our experiences and our lives. When we focus on what we are grateful for, we become open to seeing wonderful things and are able to dissolve judgement, anxiety and bad moods. Get this week's mantra for feeling more gratitude. Happy Mantra Monday!

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Laura

Get your Power Back - Mantra

Have you been feeling a little out of sorts lately? Are people are getting under your skin, or do you feel out of control and want a way to feel calmer and more peaceful? Then this Mantra is for you! Get your Power back and feel safe and secure whether you are dating or just having a tough time lately.

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Laura

Dating Anxiety Helper Mantra

Ain't no shame in the self-love game!! This video is for all my anxiety sufferers out there and the future-thinkers! It's a mantra that I say daily when I find myself future-thinking and projecting expected outcomes when they haven't even happened yet. This applies to dating and any new situation you may be anxious or nervous about. Let me know if this helps you at all, and have an amazing week my darlings!

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