Laura

Healing codependency and the One question to ask yourself in the middle of any conflict

Codependency happens when there is some sort of trauma in our childhood that leaves our spirits wounded. It is a disruption of our faith, our trust and our connection to ourselves that then causes us to project this pain and discomfort onto others. Most of the time codependency shows up in our closest relationships, but mine has also shown up in my business which has caused panic and despair. In order to begin the healing work of this trauma, it is necessary to acknowledge this within ourselves and begin paying attention to our deeper feelings. In order to acknowledge these feelings, we must tune into our inner child who felt uncertain, unsafe and unloved during childhood regardless of how traumatic we feel our experience was as a child. Read More

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Laura

Why I'm Ok Going to Bed Angry

You know that old saying 'never go to bed angry?' Well, Here's my experience on why I'm ok with it, and why sometimes space is the best thing you can give a tense situation or argument.

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