Laura

How I Finally got the Commitment from Others I was looking for

When it comes to relationships, in today’s world, being committed means staying with your partner and not cheating on them emotionally or physically. But is that act alone enough to remain committed? Will that level keep a relationship healthy and strong, and when we are single and dating, is that all we should strive for when looking for our true loves? That they are willing to stay with us and not cheat? And is that the only level of commitment we should be giving to them? I learned a very valuable lesson in my last relationship. This lesson was about commitment, but not from someone else as we generally like to think it is when in relationships. This lesson was about my commitment to myself, and why I had let it die. Read More

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Laura

Meditation - The Good, the Bad and the Scary of starting

When I was first experimenting with mediation, it was rough! My first minutes of silence with myself ended with me bawling on the floor of my living room thinking I was crazy. This is NOT how people talk about meditating so I though there was something seriously wrong with me. I hope to bring you a bit of comfort if you are in the beginning stages of this journey and I encourage you to keep going! Your life will open up if you keep pushing through. Please share in the comments below how your mediation practice started! I'd love to hear your experiences and so would those who are just starting out. With Love, Laura Smilski Holistic Love and Lifestyle Coach Luminousliving.ca

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